Between February 20\u201322, 2026, the Palace of Culture in T\u00e2rgu Mure\u0219 hosted the multidisciplinary conference of the Saint Blaise Foundation, which explored the scientific, psychological, and artistic approaches to sleep and dreams.<\/p>
A total of 491 participants attended the three-day event, including 123 physicians, 53 resident doctors, 226 students, and 89 other interested attendees.<\/p>
On the first day, the presentations provided a comprehensive overview of the physiological role of sleep, the neurological and psychological background of dreams, and how rest influences learning, memory, and overall health. The day concluded with a special artistic segment, where the world of dreams was presented through literary and visual works, offering new and sensitive perspectives.<\/p>
The second day focused on the relationship between sleep and the functioning of the nervous system, the preservation of mental health, and cardiovascular risks. Afternoon workshops approached the interpretation of dreams, possibilities for improving sleep quality, and modern sleep diagnostic methods in an interactive format. The evening concluded with a roundtable discussion and another artistic segment, further deepening the dialogue between science and art.<\/p>
On the closing day, the psychological, relational, and practical dimensions of sleep came to the forefront. Presentations addressed the role of sleep and circadian rhythm disorders in mental health, challenges in clinical practice, and pharmacological treatment options for sleep disorders. Special attention was given to the quality of wakefulness, relational health, and even the role of laughter in restorative sleep. The conference concluded with a panel discussion focusing on practical aspects of sleep counseling: when, for whom, and in what form it can provide real support.<\/p>
We would like to express our gratitude to our speakers for their high-quality and thought-provoking presentations, and to all participants for their active presence and shared reflection. Although the conference has come to an end, the dialogue on sleep, balance, and well-being continues.<\/p>","protected":false},"excerpt":{"rendered":"
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